Change Your Mind, Change Your Life
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by Gerald Jampolsky, M.D. and Diane Cirincione, Ph.D. There is a shift taking place in the world, where more and more people are recognizing that it is our own thoughts and attitudes that determine how we look at the world and, ultimately, what we see. This book is for people of all ages, religions, and cultures who have a desire and a willingness to change the thoughts in their minds, to heal their attitudes, and thereby change their lives. It explores with candor and hmor how to make those choices by retraining our own minds, opening our hearts to intimacy, and learning to listen to our own inner guides. It shows us how to let go of old, negative belief systems to which we have adapted and how to replace them with positive new ones that work in all areas of our lives. Discover how the lives of millions of mean and women heave been transformed and how yours can be too! Discover how to replace tension, anger, illness, and fear dramatically with inner peace, well being, and authentic confidence in all of your choices- by changing your mind. Paperback - 281 pages